Weigh In record (no journal entry) for 01 August 2018
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105 kg
Lost so far: 3 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 43.28g | Prot: 69.04g | Carbs: 10.89g.
Breakfast: Ovo. Lunch: Brócolis Cozido, Rúcula, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Repolho, Alface, Sadia Salsichão, Filé de Frango Grelhado. Dinner: Carne de Vaca Assada. more...
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Losing 1.5 kg a Week
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jessicaff1402's Weight History
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