Weigh In record (no journal entry) for 01 August 2018
|
97 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
390 kcal
|
Fat: 21.38g | Prot: 25.06g | Carbs: 22.24g.
Lunch: Ovo Cozido. Dinner: Geladinho. Snacks/Other: Geladinho. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aristoguedes's Weight History
|