Weigh In record (no journal entry) for 02 August 2018
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43.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 54.83g | Prot: 90.04g | Carbs: 126.82g.
Lunch: Nila (Ikan) (Dimasak, Panas Kering), Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Bakmi GM Sapo Tahu, Nila (Ikan) (Dimasak, Panas Kering), Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Goreng, Nasi Putih. Snacks/Other: Lindt Dark Chocolate 90%, Good Time Chocolate Chip Cookies, Pisang. more...
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Gaining 2.1 kg a Week
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CarolineeeK's Weight History
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