PurnamaSari93's Journal, 02 Aug 18

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Weigh In record (no journal entry) for 02 August 2018

86.2 kg Lost so far: 5.8 kg. Still to go: 41.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2018:

1280 kcal

Fat: 50.41g | Prot: 55.41g | Carbs: 178.94g. Breakfast: Roti Goreng, Pepaya. Lunch: Cuka (Sari Apel), Tumis Buncis, Cumi Goreng, Hoka Hoka Bento Egg Chicken Roll, Nasi Putih. Dinner: Ikan Gurame, Udang Goreng, Tumis Kangkung. more...

2951 kcal

Exercise: Treadmill - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

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PurnamaSari93's Weight History

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PurnamaSari93's Journal, 02 Aug 18

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PurnamaSari93's Weight History