Weigh In record (no journal entry) for 02 August 2018
|
59.7 kg
Lost so far: 5.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
923 kcal
|
Fat: 22.84g | Prot: 29.55g | Carbs: 116.25g.
Breakfast: 全家 中杯拿鐵, 洋蔥, 義美 蛋餅皮, 快樂牛 快樂牛乾酪切片, 雞蛋（整個）. Lunch: 杏鲍菇, 牛頭牌 原味咖哩塊, 洋蔥, 龍口 冬粉. Snacks/Other: 查克派 花生蛋白質餅乾, Costco 鮮奶. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emilia Tseng's Weight History
|