Weigh In record (no journal entry) for 01 August 2018
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89.1 kg
Lost so far: 36.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 40.64g | Prot: 129.90g | Carbs: 209.55g.
Breakfast: San Juan Claras de Huevo, Tortillas de Maíz, MuscleTech Premium 100% Whey Protein Plus, Arroz Blanco, Frijoles Refritos, Huevo, Carne de Res. Lunch: Mangos, Tomates, Cebollas, Tilapia (Pez), Tortillas de Maíz, Aguacate, MuscleTech Premium 100% Whey Protein Plus. more...
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Losing 4.9 kg a Week
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marco alejandro munoz casas's Weight History
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