Weigh In record (no journal entry) for 02 August 2018
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103.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 63.60g | Prot: 123.07g | Carbs: 39.67g.
Breakfast: Ikan Bandeng Goreng. Lunch: Sayur Asem, Tempe Goreng, Tahu Goreng, Ayam Goreng. Dinner: L-Men Platinum, Putih Telur Matang, Ikan Tongkol Goreng. more...
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Losing 0.1 kg a Week
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Octaviobenny's Weight History
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