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Yaburova
Journal
02 Aug 18
Yaburova's Journal, 02 Aug 18
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Weigh In record (no journal entry) for 02 August 2018
96.3 kg
Lost so far:
3.6 kg
.
Still to go:
39.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2018:
1270 kcal
Fat: 34.32g | Prot: 52.82g | Carbs: 98.02g.
Breakfast:
Вареное Яйцо, Чибо Кофе без Сахара, Lindt Горький Шоколад 70% Какао.
Lunch:
Минтай Жареный, Толченка.
Dinner:
Lay's Чипсы, Kozel Пиво Светлое.
more...
2818 kcal
Exercise:
Stair Climber (Stepper) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Yaburova's Weight History
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