Weigh In record (no journal entry) for 02 August 2018
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79.7 kg
Lost so far: 0.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 12.21g | Prot: 135.28g | Carbs: 45.12g.
Breakfast: Feed Feed Légumes du Jardin, Myprotein Impact Whey Protein Vanille. Lunch: Uncle Ben's Riz Complet Cuit, Bonduelle Haricots Verts Extra Fins, Le Gaulois Escalope de Dinde, Poivrons Verts, Tomates. Dinner: Le Gaulois Escalope de Dinde. Snacks/Other: Myprotein Impact Whey Banane. more...
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Losing 2.8 kg a Week
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Nestquick's Weight History
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