Weigh In record (no journal entry) for 02 August 2018
|
74.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
826 kcal
|
Fat: 63.57g | Prot: 48.06g | Carbs: 16.42g.
Breakfast: Strawberries, Cream Cheese, Tea Unsweetened, Ulker Labneh, Great Value Heavy Whipping Cream Ultra Pasteurized, Tomatoes, Cucumber (with Peel), Spinach. Lunch: Eggplant, Chicken Breast, Chicken Liver (Pan-Fried, Cooked). Snacks/Other: Keto Muffin, Heavy Cream. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sallyreda's Weight History
|