Weigh In record (no journal entry) for 02 August 2018
|
61.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
523 kcal
|
Fat: 14.16g | Prot: 15.25g | Carbs: 90.17g.
Breakfast: Томатный Сок, Кофе (Растворимый Порошок со Вкусом Капучино, с Сахаром). Dinner: Слайсы, Сыр Чеддер, Огурец (с Кожурой), Помидоры, Персики. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ksssssyu's Weight History
|