Weigh In record (no journal entry) for 02 August 2018
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116.3 kg
Lost so far: 22.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 66.12g | Prot: 91.99g | Carbs: 235.48g.
Breakfast: Kellogg's Sucrilhos Original, Barra de Cereal, Italac Leite Desnatado, Morangos, Banana Nanica, Banana Nanica. Lunch: Herbalife Chá Verde e Chá Preto, Herbalife Chá NRG, Herbalife Shake de Cookies & Cream. Dinner: McDonald's Cheeseburger, McDonald's Extra Chicken , McDonald's Extra Chicken . Snacks/Other: Nutry Barra Nuts Original. more...
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1506 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Treadmill - 40 minutes, Apple Health - 22 hours and 20 minutes. more...
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Losing 5.6 kg a Week
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Luis Stabile's Weight History
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