Weigh In record (no journal entry) for 02 August 2018
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75.4 kg
Lost so far: 14.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2223 kcal
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Fat: 65.04g | Prot: 158.42g | Carbs: 263.94g.
Breakfast: Izkol Galletas de Chuño Light, Plátano, Arándanos, Bayas de Goji, Jumbo Pasas Rubias. Lunch: Kiwi, Salmón, Tomates. Dinner: Soprole Protein +, Bayas de Goji, Mandarinas, Kiwi, Kiwi, Pechuga de Pollo sin Piel, Arándanos, Empanada de Pino. Snacks/Other: Mandarinas, Soprole Protein +, Izkol Galletas de Chuño Light, Arcor Hobby Energy, Arándanos, Mandarinas, Soprole Protein +. more...
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steady weight
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cristian pef's Weight History
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