Weigh In record (no journal entry) for 02 August 2018
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70.6 kg
Lost so far: 16.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 69.54g | Prot: 108.66g | Carbs: 130.66g.
Breakfast: Жареное Яйцо, Сыр Маасдам, Лаваш Армянский, Кофе с Молоком, Льняное Масло. Lunch: Салат Овощной с Маслом, Хек Запеченный, Мистраль Булгур. Dinner: Творог 5%. Snacks/Other: Домик в деревне Кефир 2,5%. more...
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Gaining 0.4 kg a Week
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Ksenia0909's Weight History
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