katiabecerrakon's Journal, 02 Aug 18

Weigh In record (no journal entry) for 02 August 2018
59.2 kg Lost so far: 2.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2018:
2096 kcal Fat: 105.60g | Prot: 119.27g | Carbs: 178.58g.   Breakfast: Kraft Queso Parmesano Rallado, Papaya, Santa Clara Leche Entera, Bimbo Pan Integral Cero Cero, Frijoles Cocidos, Aguacate, Espinacas, Lechuga, Huevo, Pimientos Verdes, Jitomate, Cebollas, Gloria Mantequilla sin Sal. Lunch: Queso Panela, Cacahuates, Pimientos Amarillos Dulces, Espinacas, Champiñones, Aceitunas Negras, Pickles, Lechuga, Huevo. Dinner: Nescafé Clásico, Queso Panela, Jitomate, AdeS Leche de Soya, Tortillas de Maíz, Arrachera, Cebollas, Lechuga, Aguacate. Snacks/Other: AdeS Leche de Soya, Plátano, Nature Valley Sweet & Salty Nut Granola Bars Peanut. more...
Losing 2.1 kg a Week

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katiabecerrakon's Weight History


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