Weigh In record (no journal entry) for 01 August 2018
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99.6 kg
Lost so far: 3.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 70.00g | Prot: 93.00g | Carbs: 147.00g.
Lunch: Del Taco Diet Coke (Medium), Del Taco Epic Grilled Chicken Avocado Burrito. Dinner: Subway Savory Rotisserie-Style Chicken Ceaser Wrap. Snacks/Other: Wrigley Extra Sugar Free Gum - Polar Ice. more...
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Losing 0.0 kg a Week
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BryanOnALaptop's Weight History
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