Weigh In record (no journal entry) for 02 August 2018
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75 kg
Lost so far: 1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 32.78g | Prot: 43.38g | Carbs: 64.96g.
Breakfast: Кефир 2,5%, Печень Свиная, Картофельное Пюре. Lunch: Кефир 2,5%, Щи. Dinner: Летний День Молоко 3,2%, Кефир 2,5%, Кофе Эспрессо. more...
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Losing 7 kg a Week
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arins20206556's Weight History
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