Weigh In record (no journal entry) for 02 August 2018
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53.7 kg
Lost so far: 0.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 12.12g | Prot: 16.34g | Carbs: 94.42g.
Breakfast: Clara de Huevo, Aguacates, Bimbo Pan Tostado Integral. Lunch: Limón, Tortilla de Maíz, Knorr Arroz con Tomate, Caldo de Pollo. Snacks/Other: Kellogg's Zucaritas, Manzana Verde, Svetia Stevia, Canela, Plátano, McCormick Mermelada de Fresa, Okko Rice Cakes con Quinoa. more...
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1719 kcal
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Exercise:
Bike Machine (Cycling) - 5 minutes, Abdominal (Sit Ups) - 15 minutes, elíptica - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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daniela.0908's Weight History
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