Weigh In record (no journal entry) for 02 August 2018
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107.5 kg
Lost so far: 3.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 48.80g | Prot: 118.60g | Carbs: 201.82g.
Breakfast: Batavo Iogurte Pense Zero Mamão, Sadia Queijo Mussarela (40g), Taptapis Tapioca, Omelete ou Ovos Mexidos. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Quero Feijão Carioca, Macarrão, Arroz Branco (Cozido). Dinner: Peito de Frango, Hellmann's Maionese Light, Q-Pão Pão de Forma. Snacks/Other: Atlhetica Best Whey Milho Verde. more...
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Losing 0.4 kg a Week
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leocadio90584's Weight History
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