Weigh In record (no journal entry) for 02 August 2018
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52 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 69.94g | Prot: 60.16g | Carbs: 86.10g.
Breakfast: Aceite de Oliva, Edulcorantes (Sacarina), Pan Tostado, Café con Leche Descremada. Lunch: Huevo Duro, Aceite de Oliva, Carrefour Queso Blanco, Ajo, Zanahoria Cocida. Dinner: Edulcorantes (Sacarina), Hacendado Yogur Natural, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Hacendado Leche Desnatada, Hacendado Cacao Soluble. more...
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Losing 0.4 kg a Week
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Mayoma24's Weight History
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