Weigh In record (no journal entry) for 02 August 2018
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68.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 23.30g | Prot: 41.85g | Carbs: 45.59g.
Breakfast: MinusL Joghurt nach Griechischer Art, MinusL Fettarmer Joghurt Mild 1,5% Fett, Nektarinen, Kaffee mit Zucker vorgesüßt, Kölln Blütenzarte Flocken. Lunch: REWE Kassler. more...
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steady weight
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