Weigh In record (no journal entry) for 02 August 2018
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66 kg
Lost so far: 5.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 26.15g | Prot: 42.82g | Carbs: 127.00g.
Lunch: Creme de Cenoura, Caldo Verde. Dinner: Sopa de Lentilhas, Caldo Verde, Sopa de Lentilhas. Snacks/Other: Açúcar, Matte Leão Chá de Maçã, Nestlé Iogurte Natural Integral, Banana Prata. more...
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Losing 0.3 kg a Week
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