Weigh In record (no journal entry) for 02 August 2018
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51.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 60.84g | Prot: 47.25g | Carbs: 180.56g.
Lunch: Karpuz, Nutella Nutella, Lavaş. Snacks/Other: Centro Çikolatalı Gofret, Tadım Çekirdek. more...
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Gaining 2.8 kg a Week
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