秦小茹's Journal, 03 Aug 18

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56 kg Lost so far: 4 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2018:
145 kcal Fat: 6.03g | Prot: 7.27g | Carbs: 15.44g.   Breakfast: 原味鬆餅. Dinner: 雞腿(烤製或烘焙). Snacks/Other: 鮮奶茶. more...
1940 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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秦小茹's Weight History


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