Weigh In record (no journal entry) for 03 August 2018
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49.2 kg
Lost so far: 0.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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307 kcal
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Fat: 6.90g | Prot: 35.97g | Carbs: 25.87g.
Breakfast: 물 (병). Lunch: 토마토, 삶은 계란흰자, 구운계란, 자몽 (분홍색과 빨강). Dinner: 사과, 도미 (생선) (혼합 종), 토마토. more...
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Losing 1.4 kg a Week
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