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Mulai diet di berat ini.. Semangat!!!
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79 kg
Lost so far: 17 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 44.83g | Prot: 60.29g | Carbs: 123.55g.
Breakfast: Kem Chicks Sayur Toge, Smax Rice Stick Cheese Flavour. Lunch: Finna Sambal Terasi Uleg, Chicken (Breaded and Fried). Dinner: Regal Marie Biscuits, ABC Sari Kacang Hijau. more...
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Gaining 0.9 kg a Week
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nindiaannisa's Weight History
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