Weigh In record (no journal entry) for 03 August 2018
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70 kg
Lost so far: 14.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 30.40g | Prot: 163.31g | Carbs: 102.56g.
Breakfast: 馬修嚴選 原味優格, 全脂牛奶, 咖啡. Lunch: 番茄, 番茄, 花椰菜, 高麗菜, 烤雞, 滷蛋. Dinner: 可果美 鳳梨綜合果汁, 彈性豆腐, 榨菜, 福州丸, 高麗菜, 高麗菜. more...
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1709 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 49.4 kg a Week
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Anyta tseng's Weight History
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