Weigh In record (no journal entry) for 03 August 2018
|
90.3 kg
Lost so far: 16.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
596 kcal
|
Fat: 29.58g | Prot: 38.25g | Carbs: 43.89g.
Breakfast: Parmalat Молоко 1,8%, Нескафе Кофе 3В1, Сметана 20%, Гарнец Мука Кукурузная, Сахар, Яйцо, Творог 9%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|