Weigh In record (no journal entry) for 03 August 2018
|
58.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
184 kcal
|
Fat: 5.52g | Prot: 13.26g | Carbs: 21.10g.
Breakfast: Простоквашино Сметана 15%, Мёд, Творог (Обезжиренный 1-2% Жира). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bog2008-87's Weight History
|