Stephanie='s Journal, 03 Aug 18

Day.27 L1
51.5 kg Lost so far: 2.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2018:
1189 kcal Fat: 41.93g | Prot: 85.44g | Carbs: 111.40g.   Lunch: 煮熟的竹筍(烹飪中加油), 雞蛋, 雞腿, 飯, 鯖魚, 味噌湯. Dinner: 清蒸或水煮蝦, 鮭魚, 鰻魚, 干貝, 白飯. Snacks/Other: 日出 米鳳梨酥. more...
159 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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Stephanie='s Weight History


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