langsamer sls gehofft, aber zumindest gehts wieder in die richtige Richtung 😜
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65.9 kg
Lost so far: 1.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 72.12g | Prot: 90.00g | Carbs: 150.41g.
Breakfast: Golden Delicious Äpfel, SPAR Eiweißbrot, Semmel, Milka Alpenmilch Schokolade. Lunch: Hühnchen Curry. more...
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Losing 1.2 kg a Week
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Bad13minton's Weight History
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