Weigh In record (no journal entry) for 03 August 2018
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52.7 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 27.72g | Prot: 35.88g | Carbs: 85.55g.
Breakfast: Sek Kaymaksız Yoğurt, Muz. Lunch: Beşamel Soslu Tavuk, Pirinç Pilavı. more...
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Losing 4.2 kg a Week
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