Weigh In record (no journal entry) for 03 August 2018
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77.4 kg
Lost so far: 17.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 38.42g | Prot: 24.29g | Carbs: 155.19g.
Breakfast: Nöm Natur Joghurt 3,6%, Müsli, Heidelbeeren. Lunch: Lindt Lindor, Gebratene Nudeln, Zwetschgen. more...
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Losing 4.2 kg a Week
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