Weigh In record (no journal entry) for 03 August 2018
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73.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 51.54g | Prot: 34.25g | Carbs: 19.49g.
Breakfast: Coconut Milk or Cream (Liquid, Canned) , Avocado, Keto Muffin. Lunch: Beef Broth (Home Recipe), Beef, Chicken Thigh, Molkhaia Home Made . more...
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Losing 2.8 kg a Week
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sallyreda's Weight History
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