martinbost's Journal, 03 Aug 18

Morgonvikt
74.8 kg Lost so far: 7.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2018:
332 kcal Fat: 16.33g | Prot: 35.83g | Carbs: 9.32g.   Breakfast: Arla Mjölk 3%, Snabbkaffe (gjort på Pulver), Coop Extra Kassler, Äggvita, Arla Edamer Ost. more...
Losing 2.0 kg a Week

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martinbost's Weight History


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