salinnaya's Journal, 03 Aug 18

午餐就來吃大戶屋吧!

天啊!我有罪惡感⋯⋯
59.3 kg Lost so far: 0 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2018:
1053 kcal Fat: 49.22g | Prot: 62.47g | Carbs: 91.10g.   Breakfast: 統一 統一陽光無加糖高纖豆漿, 7-11 茶葉蛋, 地瓜, 7-11 一日野菜-和風海藻. Lunch: 全家 炭烤雞肉青醬百匯. Dinner: 無糖豆漿. more...
1631 kcal Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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salinnaya's Weight History


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