Weigh In record (no journal entry) for 03 August 2018
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54.3 kg
Lost so far: 2.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 28.70g | Prot: 53.52g | Carbs: 143.19g.
Breakfast: Banana, Activia Iogurte Aveia e Bagas de Goji 0%. Lunch: Apetina Queijo Feta, Alheira. Dinner: Pingo Doce Gelado de Baunilha, Bom Petisco Atum Posta Ao Natural, Compal Feijão Frade. Snacks/Other: Caju. more...
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Losing 0.0 kg a Week
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