Weigh In record (no journal entry) for 03 August 2018
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67.1 kg
Lost so far: 13.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 0.35g | Prot: 22.17g | Carbs: 48.35g.
Breakfast: Groene Thee, Leidingwater, Koffie. Lunch: Jumbo Acacia Honing, AH Kaneelpoeder, Melkan Magere Milde Kwark, AH Elstar Appel, Pickwick Groene Thee. Snacks/Other: Rosé. more...
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Losing 1.4 kg a Week
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liekie1972's Weight History
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