Iceman-2's Journal, 03 Aug 18

Weigh In record (no journal entry) for 03 August 2018
90.6 kg Lost so far: 3.7 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2018:
2193 kcal Fat: 89.69g | Prot: 55.79g | Carbs: 231.35g.   Breakfast: SPAR Premium Salami Milano, Butter, Ölz Toastbrot Mehrkorn, Moser Schwarze Pute, Kaffee mit Milch und Zucker. Dinner: Ölz Toastbrot Mehrkorn, Rispentomaten, Philadelphia Doppelrahmstufe, Kiri Dippi, Karnerta Kärtner Hauswürstel, Ölz Toastbrot Mehrkorn. Snacks/Other: Holundersaft, Kelly's Chips, Kaffee mit Milch und Zucker, Rispentomaten, Holundersaft, Gösser Naturradler, Gösser Naturradler. more...
2968 kcal Exercise: Mowing Lawn - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Iceman-2's Weight History


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