Weigh In record (no journal entry) for 03 August 2018
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71.3 kg
Lost so far: 25.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 45.70g | Prot: 78.59g | Carbs: 167.90g.
Breakfast: Frischkäse, Zirkulin Flohsamenschalen, Kölln Haferflocken, Kaufland Milchbrötchen, Stadtbäckerei Junge Vollkornbrötchen, Ja! Feine Eierplätzchen, Body Attack Protein Truffles, Coppenrath & Wiese Vanille Cookies Zuckerfrei. Lunch: Starbucks Club Sandwich. Dinner: Milch 1,5%, Scitec Nutrition 100% Whey Protein Vanilla. more...
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Losing 0.2 kg a Week
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MiniMiauzi's Weight History
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