Weigh In record (no journal entry) for 03 August 2018
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49.7 kg
Lost so far: 8.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 15.89g | Prot: 34.16g | Carbs: 59.65g.
Breakfast: Oro Saiwa Biscotto Classico, Miele, Farina d'avena, Albume d'uovo, Latte di Soia. Lunch: Peperoni. Dinner: Fagioli Borlotti o Fagioli Rossi Cotti (senza Aggiunta di Grassi in Cottura). Snacks/Other: Esselunga Bio Uova Fresche. more...
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Losing 0.7 kg a Week
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