rachy98's Journal, 03 Aug 18

Weigh In record (no journal entry) for 03 August 2018
49.7 kg Lost so far: 8.9 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2018:
512 kcal Fat: 15.89g | Prot: 34.16g | Carbs: 59.65g.   Breakfast: Oro Saiwa Biscotto Classico, Miele, Farina d'avena, Albume d'uovo, Latte di Soia. Lunch: Peperoni. Dinner: Fagioli Borlotti o Fagioli Rossi Cotti (senza Aggiunta di Grassi in Cottura). Snacks/Other: Esselunga Bio Uova Fresche. more...
Losing 0.7 kg a Week

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rachy98's Weight History


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