Weigh In record (no journal entry) for 03 August 2018
|
63.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
955 kcal
|
Fat: 34.28g | Prot: 26.52g | Carbs: 138.62g.
Breakfast: Patlıcan Kızartması, Şekersiz Çay. Lunch: Kırmızı Domates, Gözleme. Dinner: Salçalı Makarna. Snacks/Other: Kırmızı Erik, Nescafe 3 Ü 1 Arada. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diyet yıldızı's Weight History
|