Weigh In record (no journal entry) for 03 August 2018
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 54.55g | Prot: 65.29g | Carbs: 69.74g.
Breakfast: Banana Nanica. Lunch: Tomates, Vapza Peito de Frango Desfiado, Agrião, Alface. Dinner: Liza Maionese tipo Caseira, Subway Tomate, Carne de Porco do Lombo (Lombo, Magra), Pão Francês. Snacks/Other: Bolo Low Carb, Da Colônia Amendoim Torrado sem Pele. more...
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Losing 0.4 kg a Week
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Dani C. Pereira's Weight History
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