PurnamaSari93's Journal, 03 Aug 18

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Weigh In record (no journal entry) for 03 August 2018

85.6 kg Lost so far: 6.4 kg. Still to go: 40.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2018:

1166 kcal

Fat: 31.78g | Prot: 65.83g | Carbs: 192.59g. Breakfast: Pepaya. Lunch: Hoka Hoka Bento Egg Chicken Roll, Bawang Merah, Cumi Goreng, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Susu Kedelai, Buah Naga, Momogi Stick Coklat. more...

2875 kcal

Exercise: Treadmill - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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PurnamaSari93's Weight History

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PurnamaSari93's Journal, 03 Aug 18

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PurnamaSari93's Weight History