claudiaand's Journal, 03 Aug 18

Weigh In record (no journal entry) for 03 August 2018
61.7 kg Lost so far: 12.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2018:
1336 kcal Fat: 87.47g | Prot: 98.74g | Carbs: 36.74g.   Breakfast: Ipanema Queijo Minas Frescal, Sadia Mussarela, Ovo. Lunch: Batavo Iogurte Batavo Pense Zero Pedaços 100 Gramas, Seara Steak de Frango. Dinner: Sadia Mussarela, Ovo. Snacks/Other: Morangos. more...
Losing 0.1 kg a Week



     
 

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claudiaand's Weight History


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