Weigh In record (no journal entry) for 03 August 2018
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53.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 25.85g | Prot: 18.79g | Carbs: 39.18g.
Dinner: Bango Kecap Manis, Telur Rebus, Bimoli Minyak Goreng. more...
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Gaining 1.3 kg a Week
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gekikarasamyang's Weight History
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