minasteinbrecher's Journal, 03 Aug 18

Before
어제끝식사 2:30 오늘 8:30 첫식사
18 시간 단식
56.7 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2018:
556 kcal Fat: 19.58g | Prot: 21.38g | Carbs: 74.69g.   Breakfast: Whole Milk, Protein Powder, Coffee. Lunch: Cotton Candy, Tortilla Corn Chips. more...
Gaining 0.6 kg a Week

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minasteinbrecher's Weight History


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