Weigh In record (no journal entry) for 03 August 2018
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74 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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676 kcal
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Fat: 17.72g | Prot: 26.05g | Carbs: 106.81g.
Breakfast: Apples , Bananas . Dinner: Sainsbury's Golden Vegetable Savoury Rice, Tesco Broccoli Florets, Ashfield Farm Breaded Chicken Steaks. more...
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mark.mason7's Weight History
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