Weigh In record (no journal entry) for 03 August 2018
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58.8 kg
Lost so far: 8.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 15.23g | Prot: 13.87g | Carbs: 58.38g.
Breakfast: Yakult Yakult. Lunch: Kentang (Kulit, dengan Garam, Direbus), Brokoli Dimasak (dari Segar), Kacang Panjang Hijau Dimasak (dari Segar), Bango Kecap Manis, Tempe Goreng. more...
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Losing 0.5 kg a Week
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lindaikg's Weight History
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