Weigh In record (no journal entry) for 03 August 2018
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63.3 kg
Lost so far: 67.2 kg.
Still to go: 5.3 kg.
Diet followed: Poorly.
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398 kcal
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Fat: 30.70g | Prot: 24.21g | Carbs: 6.02g.
Breakfast: Aurora Nata, Tirolez Queijo Parmesão. Lunch: Tomates, Alface de Folha Verde, Queijo Cottage, Ovo Cozido. more...
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Losing 0.1 kg a Week
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Rubiasimon's Weight History
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